Wild One Yoga LLC Wellness Studio

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"They do not come any better than Sonya. She is compassionate, understanding, knowledgeable, and just a great spirit. She makes you feel comfortable the moment you hear her voice. She is calming & peaceful force. I have benefited from her yoga sessions, mindful meditation, and women's circle. She offers items within her boutique as well to enhance your yoga practices and your overall health. I highly recommend attending one of her sessions to see for yourself."                                                                                ~ Linda Snyder, Lykens, PA

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"Awesome studio! A place where you can go and be you and not be judged. Classes are tailored to your ability and what you feel comfortable doing."                                                                                                                                                                                                ~ Brandi Weiss, Elizabethville, PA

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"Sonya provides a judgement free environment for everyone to feel comfortable in. Her classes are intentional with all levels in mind. She has something for every body and continues to broaden her already vast knowledge of yoga as a practice and is a true embodiment of the yogic way. I highly recommend checking her out, you won’t be disappointed and chances are you’ll leave learning something about yourself."                                                                                                                                                            ~Jordan Mace, Carsonville, PA

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“It is such an amazing, judgement free, relaxing atmosphere. The classes are amazing and Sonya is so great to help you with modified movements.”                                                                                                                                                                                    ~Mallory Beaver, 01/11/2021

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“Sonya is a amazing instructor between her in class and virtual class. Her classes are relaxing, mindful and calming.  It is a judge free zone where you are able to work at your own pace.  For being a 1st time yogi, I would recommend these classes for anyone!! A big shoutout to Sonya for adapting to these trying times and still keeping us on track with our yoga journeys!!!! Thank you Sonya !!!”  ~Kayla Crissinger 12/6/2020

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Great in person instruction available at Wild One Yoga! It is a great atmosphere in the studio and lots of modifications are shown for beginners. Also, I recently participated in a live class via zoom and thought it went very well!!                                             ~Rebecca Bush 11/23/2020

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“This place has the perfect atmosphere to relax. Sonya is a great teacher if you're looking for self acceptance and a judgment free zone. I always had anxiety about group classes but she makes everyone feel comfortable and teaches everyone to love their skin they're in. Whether you're looking to be sore the next day or just need a class to relax- this is the place to go. She also has a beautiful boutique set up with all handmade or all natural items available to purchase! Definitely a great addition to our community.”                                                                                                                                                                                                       ~Kali Schlegel, Wiconisco, PA